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Why is fitness important?

11.06.2025 04:43

Why is fitness important?

I’m back after a long hiatus.

For overall well being of yourself - physically , mentally , spiritually.

That’s what fitness does to you!

What causes tension between liberals and conservatives? Is it purely based on ideological differences or are there other factors at play?

But coming back to the question. I have always advocated to being active in any sphere - be it swimming , sports , yoga , gym or walk.

A recent picture of mine but still my overall health is still the same. Got back to the grind this week!

As I mentioned. I have been really busy since months , I couldn’t follow my diet or exercise regime in a consistent manner which I like but still my body respected it and it still is the same with no side effects of sleepless nights, workload and personal obligations.

Why am I attracted to older men?

I know , I know.

It’s been too hectic of a few months, with all things happening at a fast pace and all at once.

It keeps you so energised , keeps disease free, happy from within and so much more. The benefits outweigh the one hour sweat you give.

Companies are struggling to fill manufacturing positions, let alone plan for what Trump's administration has in mind - Business Insider